Elderberries are rich in natural minerals and vitamins.The toxins in today's air lead to an ever increasing strain on our respiratory passages. Elderberry juice is a tried and true home remedy – good for the respiratory and immune systems. In addition to other measures, the article cited the benefits of elderberries in boosting immunity. Elderberries have twice the amount of antioxidants as blueberries and cranberries. Elderberry juice also supplies vitamin C to assist in the prevention and treatment of colds; it’s been medically proven as a strong anti-viral and immune system enhancer
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